THE CLEAR VISION GUIDE

Office lenses: begin with your monitor distance

A work-specific design needs a clear description of your workspace.

Clear Lens editorial · Source-based explainer ·

Define the work area

Write down the distance to each monitor, the desk and the people you speak to. Describe how often you stand or move around. A product label alone cannot describe that pattern of use.

Keep the claim proportionate

A 2018 Cochrane review found limited evidence when comparing optical interventions for computer-related symptoms. Discuss the specific viewing range of a proposed pair and its limitations, including whether it can be used for driving.

Sources & verification

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Progressive lenses

How progressive lens zones work

Understand the journey between distance, intermediate and reading vision.

Source-linked guide · 2026-09-20